21 days of meditation

beginning june 21st…the first day of summer and international yoga day…we journey through 21 different meditation techniques, drawn from a wide range of tradition & culture.

this offering is a weaving of presence across paths. from ancient yogic practice to contemplative silence, from mantra and prayer to stillness and space. some practices may feel familiar. others may open doors you've never stepped through.

this is for the curious, the seasoned, the seeking, and the still. for those who’ve never meditated and those who’ve sat for years. my intention is to offer a wide spectrum of techniques that meet you wherever you are…for the days when you're tired, scattered, restless, or simply short on time. with a few moments of honest inquiry, you’ll begin to recognize what practice best serves you that day and perhaps discover the one that becomes your everyday anchor.

 

the cost is simple — one dollar a day.
$21 total for lifetime access.

 

all practices will be shared daily through a private telegram channel, where the recordings, guidance, and reflections will live on for you to return to in your own rhythm.

 

twenty-one days. twenty-one ways inward.
come as you are. begin where you are.​